Read through for important studio updates: http://us11.campaign-archive1.com/?u=90ec5bf367441419a5cb6176c&id=ed839558d2&e=%5BUNIQID%5D
Last year I made a goal to intentionally start taking better care of myself – mind, body and soul! It’s a beautiful thing when we become more in tune with our bodies, and just learn to listen to them. I finally started taking Mat Pilates with Miss Lisa, and I cannot lie, I immediately started … More Self-Care Saturday
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This past July marked the 7th anniversary of Dance & Company Performing Arts Studio! Can you believe it? As a dance mom of 4 years, and on behalf of the entire studio, thank you to everyone for your support. Parents, partners, instructors, dancers…without you this place would cease to exist. Congratulations to Miss Katie and … More 7th Anniversary Celebration – Recap
Join us for a free Yoga trial class! Lauren Robinson will be coming in to the studio to give a Yoga trial class on Wednesday, March 2nd from 7:30-8:30pm. No prior Yoga experience is necessary. The class will consist of one transformational hour of Prana Flow Energetic Vinyasa. This open level class will offer comforting modifications for newer … More Free Trial Class: Yoga with Lauren Robinson
Ready to kick off 2016 with a brand new fitness class at Dance & Company?? Get started on your new year’s fitness goals and join us for a free trial class of Barre Body®, taught by our very own Miss Tyler. The class will be held Monday, January 25th from 7:30-8:30pm, and is offered to all … More Barre Body® Trial Class: Coming Soon!
Read through the newsletter for the latest studio updates. http://us11.campaign-archive2.com/?u=90ec5bf367441419a5cb6176c&id=f3a299276a&e=%5BUNIQID%5D
SATURDAY, NOVEMBER 21st 6:00-7:30pm OGYoga will be hosting a donation-based yoga class this Saturday at Dance & Company. OGYoga is an incredible non-profit organization that’s stated mission is to “make Yoga accessible to vulnerable and under resourced communities.” This weekend, come practice Restorative Yoga and help raise funds to provide Yoga to those in need. Make … More Light the Night: Donation-Based Yoga at Dance & Company
Dear Dance & Company Family: We are pleased to announce that Dance & Company is teaming up with the National Multiple Sclerosis Society again this year to collect toys for their Annual Family Holiday Party. Please consider donating an unwrapped, new toy (valued at $15-$20) for boys or girls between the ages of 8-12 years. … More Holiday Toy Drive for the National Multiple Sclerosis Society
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