Wow! Can you believe it? Dance & Company has just celebrated their 9th birthday! Owned and operated by what I call the dynamic mother-daughter duo, the studio has touched the lives of many in the community. The opened their doors in a tough economy, proving that dreams do come true, and now they’ve expanded to … More Happy 9th Anniversary!
It’s June, and production is underway. This is an exciting time for our dance family. Whether it’s your dancers first production or their 9th, we’ve got some tips for helping them prepare mentally for the stage. Dance is very much a mental exercise as it is a physical one. To make it in dance, or … More How to Mentally Prepare for the Stage
Did you know that Dance & Company supports local San Diego homeschooling families? As a homeschooling parent myself, this is exciting news. I love that our studio is open to working with the growing homeschool community. If you’re a homeschooling family looking for an extracurricular activity where your kids can grow mentally and physically, I … More Dance for Homeschoolers
It’s December! We hope our dance families had a wonderful Thanksgiving holiday. Now, it’s time to go shopping! And we’ve got some great ideas for your dancers of all ages. Allow us to support you in your holiday shopping, and help relieve some of the holiday stress, too. In-Store Boutique We’ve got a ton of … More Gift Ideas for Your Dancers
Can you feel the crisp air? Can you see the pumpkins popping up just about everywhere you go? Can you hear the eerie sounds of the wind, or perhaps random children reciting their best, “Trick-Or-Treat?” Fall is here. Ready or not, Halloween and all the fun festivities that come along with it are on … More Halloween Tips + Tricks
It’s time to get to bed on time, pack lunches and make sure everyone is ready to go! Go where? Back-to-school of course! Summer is coming to an end, and the excitement of a new school year is in the air. New clothes, fresh kicks, a new class and a whole new world of adventure. … More Back to School Tips for Parents
Summer is always an exciting time for Dance & Company and the entire dance family! With Production preparation underway – combined rehearsals, dress rehearsals, tech rehearsals, picture day – #dancelife does require that we get a little rest, so we can be our best! We’re here to remind you to take a break, and … More Post-Production Tips
School’s Out! Tis’ the season for summer vacation! Everyone, and I mean everyone, is excited to enjoy the sun, the beach and a few weeks of rest. Parents are not an exception, we can use a break too. The festivities of wrapping up the school year, along with the mixed emotions about moving into … More Use Summer to Improve Your Dance Skills
Last year I made a goal to intentionally start taking better care of myself – mind, body and soul! It’s a beautiful thing when we become more in tune with our bodies, and just learn to listen to them. I finally started taking Mat Pilates with Miss Lisa, and I cannot lie, I immediately started … More Self-Care Saturday
Did you know that Dance & Company is closed over the holidays? It’s good that you’re going to give your body some much-needed rest for a few days, and you are probably really looking forward to it. But, you are also going to miss being in the studio for the time being. If you … More Dance Through the Holidays!