About Us

Dance & Company is a performing arts studio offering Ballet, Tap, Jazz, Hip Hop, Contemporary, Musical Theatre, Acro, Mat Pilates and more! All levels and ages, 2+.

The mission of Dance & Company is to give all of our students, beginner, intermediate and advanced (of all ages) not only a good foundation in dance training and practice, but also the fundamentals and education in the art of dance and dance history.  Classes will be offered in an accessible and affordable venue and will be taught by experienced and credentialed instructors offering progressive teaching methods while maintaining a fun and encouraging atmosphere.

Visit us: www.danceandcompany.com

10 thoughts on “About Us

  1. hi

    I’m a senior seeking to learn ballroom, salsa dancing, it has always been a dream of mine. I am overweight, but refuse to let that stop me anymore. I hope the dancing will help fulfill both goals to dance passionately & get healthy for the new year. Do you have beginner classes? Your location is perfect for me. What are your prices for classes, private or group.

    thank you, look forward to your reply

    1. Hi Elle!
      Thank you for your inquiry! We actually have a wonderful ballroom program that is hosted by Tony & Maria Caligagan. Please visit their website to get their information on classes. I believe they start up again the first week of January. They are fantastic, and yes, they do have a beginners class on Friday evenings at 7pm. They are also offering a free workshop in the beginning of June.
      http://www.salsainfernodance.com/salsainferno/home.asp

      We also offer an entire adult program full of other dance classes and fitness classes! Check out Dance & Company’s schedule at http://www.danceandcompany.net. I would be happy to speak with you further and answer any other questions you may have 🙂
      My direct email is katie@danceandcompany.net. Feel free to email me anytime! Have a beautiful holiday, and I hope to hear from you soon!

      Katie Lewis
      Dance & Company
      Artistic Director

  2. I’m in my 50’s I spent years in Ballet,toe,jazz! I would really
    like to get back into it. But only would enjoy a class with my age group. Do you have Ballet classes only by dance level or do you also have age/skill level?

    Is Mira Mesa your only location?

    Thank you for any information!

    1. Hi Cindy!
      It’s great to hear from you. We do indeed have ballet classes (among others) for adults only! We have a beginning ballet class on Monday evenings for adults at 5:30pm, and an Adult Ballet I (a little bit more advanced) on Thursdays at 6:30pm. My mother teaches the Monday evening class and she is also in her 50’s. You would not be alone! Yes, Mira Mesa is our only location, but we are a bit closer to Sorrento Valley rather than Mira Mesa.

      We have several other adult classes in our fitness program including Zumba, Cardio Body Toning, Cardio Dance Party, Yoga & Pilates, and Adult Hip Hop! Please let me know if you have any further questions. I look forward to hearing from you!

      Katie Lewis
      Dance & Company
      Artistic Director

  3. I’m an adult (late 20s with extensive training though quite out of shape) looking for an intermediate class. I don’t mind being with people of other ages. Do you have a class for me?

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